Health Info | Jefferson Chiropractic Centre

Straighten Up Canada

Canadian Chiropractic Association Full Straighten UP Workout (For Adults) click on image to watch video How many hours a day do you spend...

High Cholesterol Diet Increases Lung Inflammation, Making Influenza and Other Infections More Severe

JAMES MESCHINO, DC, MS, ND Source: Journal of Immunology (May 2022) click on image to watch video Have you ever wondered why some people...

How Vitamin C Supports Immunity

JAMES MESCHINO, DC, MS, ND Part 1 Various immune cells are highly dependent on vitamin C for their ability to fight viruses and other...

Vitamin E Supplementation

JAMES MESCHINO, DC, MS, ND Enhances Cancer Immunotherapy Treatment Leading to Improved Survival in Cancer Patients Lifestyle Medicine...

The Health Benefits of Green Tea

Part:1 JAMES MESCHINO, DC, MS, ND With so much hype about many different health foods, it’s hard to separate fact from fiction, but green...

Pomegranate Juice: Worth Considering

JAMES MESCHINO, DC, MS, ND Although drinking fruit juices can have the undesirable effect of spiking blood sugar and adding unwanted...

NATURAL SUPPLEMENTS PROVEN TO LOWER CHOLESTEROL AND TRIGLYCERIDES

JAMES MESCHINO, DC, MS, ND Introduction A few years ago I wrote an article that highlighted the published research showing that the...

How To Choose A Multiple Vitamin

A Research Review by Dr. James Meschino, D.C., www.adeeva.com Sixty percent of adults in North America are presently taking vitamin...

How to Live to 100: The 5 Things You Need To Do Today

A Research Review by Dr. James Meschino, D.C., www.adeeva.com Most of us would like to live to be 100 or older, provided we could...

Managing Arthritis and Joint Inflammation, Naturally

A Research Review by Dr. James Meschino, D.C., Clinical studies demonstrate that many forms of arthritis and joint inflammatory...